Physical Therapy
Glen Rock

What is physical therapy?

Glen Rock Spine & Rehab believes you should find complete relief from your pain without relying on drugs, opioids, or surgeries. We offer physical therapy in Glen Rock to address the root cause of your chronic pain, strengthen your musculoskeletal system, and alleviate pain without surgeries or drugs. Not only does physical therapy improve your overall health, but it also wards off the future recurrence of pain, providing lasting relief. Our physiatrists and chiropractors provide highly personalized exercises and stretches to strengthen your muscles and spinal health.

Physical therapy refers to professionally guided exercises and stretches that identify and treat the root cause of your chronic disorders, injuries, or disabilities. It aims to improve your overall health and wellness by addressing musculoskeletal problems, such as spine misalignment problems, insufficiency muscular strength, etc. Physical therapists are licensed trauma-trained professionals who diagnose the root cause of your chronic pain and curate the ideal selection of exercises and stretches to treat the issue. Physical therapy improves your flexibility, mobility, and strength.

man receiving physical therapy in glen rock

What does physical therapy include?

  • Physical tests to identify the root cause of your pain.
  • Advanced diagnostic tests to visualize the damaged tissues.
  • Overall pain management and care solutions.
  • Assessment of your posture, strength, flexibility, and muscle performance.
  • Evaluation of the underlying chronic conditions and disorders.
  • Education and instructions on reducing future injuries and diseases.
  • Exercises and stretches to improve mobility, flexibility, and muscle strength.
  • Personalized recommendations for home workouts and exercises.

Which conditions can you treat with physical therapy?

  • Acute pain
  • Chronic pain
  • Neck and shoulder pain
  • Upper and lower back pain
  • Knee and elbow pain
  • Hip pain
  • Joint pain
  • Arthritis
  • Spinal conditions
  • Injuries
  • Tendonitis
  • Bursitis
  • Carpal tunnel syndrome
  • Balance problems
  • Cardiovascular disorders
  • Muscle strains and sprains
  • Orthopedic issues
  • Repetitive stress injuries
  • Pregnancy-related pains
  • Post-surgical pain
  • Sports injuries
  • Urinary incontinence
  • And other pains, injuries, disorders, and concerns related to the musculoskeletal system.

What happens during physical therapy?

Your physical therapy at Glen Rock Spine & Rehab starts with a comprehensive evaluation and assessment. Our trauma-trained physical therapist listens to your concerns and runs physical tests to gauge your strength, mobility, and flexibility. They also establish the goals and curate the ideal plans to address the root cause of your chronic pain and injuries.

During your physical therapy session, your therapist will guide you through numerous cardiovascular conditioning exercises, strength training workouts, and stretches to restore your muscular and spinal strength. Your physical therapy may be combined with other interventional or regenerative treatments, such as acupuncture, laser therapy, epidural injections, and more. Your specific treatment plan is based on your unique needs and concerns.

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man going for a run after physical therapy in glen rock

What are the benefits of physical therapy?

  • Addresses the root cause of pain, providing long-term relief.
  • Strengthens your spine and muscles, preventing pain and disorders.
  • Liberates you from needing drugs and painkillers.
  • Helps you avoid surgeries down the line.
  • Improves overall strength, mobility, flexibility, posture, and balance.
  • Empowers you to lead an overall healthy lifestyle.

Visit Glen Rock Spine & Rehab

Glen Rock Spine & Rehab is a state-of-the-art pain management center focused on holistic wellness. Instead of making the pain, we provide physical therapy and other comprehensive solutions to address the root cause of your pain. Physical therapy is the ideal solution for patients suffering from postural issues, chronic pain, flexibility issues, or any other problems associated with the musculoskeletal system. As such, whatever your concerns might be, please schedule a consultation to discuss your options for physical therapy in Glen Rock, NJ.

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